Kristy's Zumba in Lebanon 
One of my goals for 2011 (along with millions of people across the globe) is to maintain and improve my health.  I'm just as guilty when it comes to finding excuses as to why I NEED the huge bowl of ice cream or why I'm just too tired to get a short 30 min workout in.  So, this blog is going to serve as my "checks & balances" so I stay on track.  I will be posting my daily workouts and some of my meals.  Please feel free to chime in and give me feedback, suggestions, your workouts, etc.  Use this as a tool to keep yourself on track.  And remember, everybody needs motivation!!!  You're not alone!  Enjoy :)

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