Kristy's Zumba in Lebanon 
Hope you all had a wonderful weekend! 

I had some healthy meals this weekend and some great workouts. 

Chicken Parmesan w/ whole wheat spaghetti & sauce
Whole grain rice & steamed veggies

Saturday morning I did some cardio interval training at  home.  Things like squat jumps, burpees, etc. 
Monday - Also did some cardio interval training.  Trying out some of these Insanity Workout DVDs...interesting stuff!

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