So I can't lie...no exercise for me yesterday! :( But, I did shovel 2 parking spaces and literally felt winded when I was done, so I think that counts for about 20 minutes of exercise!
Exercise: Shoveling (it does count!)
Healthy Meals: Breakfast - Fiber One Bar & OJ (btw-not nearly enough!)
Lunch - Leftover steamed green beans and whole wheat pasta
Dinner: Black-Eyed Pea Stew (see recipes for the downlow on this yummy stew!)
Snacks: Honey Wheat Pretzel Twists
Chobani Yogurt (great source of Protein)
Exercise: Shoveling (it does count!)
Healthy Meals: Breakfast - Fiber One Bar & OJ (btw-not nearly enough!)
Lunch - Leftover steamed green beans and whole wheat pasta
Dinner: Black-Eyed Pea Stew (see recipes for the downlow on this yummy stew!)
Snacks: Honey Wheat Pretzel Twists
Chobani Yogurt (great source of Protein)
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