Kristy's Zumba in Lebanon 
 
So I can't lie...no exercise for me yesterday! :(  But, I did shovel 2 parking spaces and literally felt winded when I was done, so I think that counts for about 20 minutes of exercise!

Exercise:  Shoveling (it does count!)

Healthy Meals: Breakfast - Fiber One Bar & OJ (btw-not nearly enough!) 
                        Lunch - Leftover steamed green beans and whole wheat pasta
                        Dinner:  Black-Eyed Pea Stew (see recipes for the downlow on this yummy stew!)
                        Snacks: Honey Wheat Pretzel Twists
                                      Chobani Yogurt (great source of Protein)



Leave a Reply.