Kristy's Zumba in Lebanon 
Breakfast - Quick Oats w/ sliced banana, maple syrup, walnuts, tsp vanilla...pretty good!    
Lunch - Healthy Choice Ziti & Meat Sauce
Dinner - Crockpot Beef Stew (see recipe!)
Snacks - Lindt's Dark Chocolate ball, breyer's mint choco chip ice cream (YUM!)

Bodypump - 55 mins
Zumba - 55 mins

*Are you drinking enough water?  Remember to drink 6-8 eight oz glasses a day!  I felt poopy today because I definitely did NOT get enough water!  You must stay hydrated especially when sweating through a Zumba class or any exercise!

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