Meals:
Breakfast - Quick Oats w/ sliced banana, maple syrup, walnuts, tsp vanilla...pretty good!
Lunch - Healthy Choice Ziti & Meat Sauce
Dinner - Crockpot Beef Stew (see recipe!)
Snacks - Lindt's Dark Chocolate ball, breyer's mint choco chip ice cream (YUM!)
Exercise:
Bodypump - 55 mins
Zumba - 55 mins
*Are you drinking enough water? Remember to drink 6-8 eight oz glasses a day! I felt poopy today because I definitely did NOT get enough water! You must stay hydrated especially when sweating through a Zumba class or any exercise!
Breakfast - Quick Oats w/ sliced banana, maple syrup, walnuts, tsp vanilla...pretty good!
Lunch - Healthy Choice Ziti & Meat Sauce
Dinner - Crockpot Beef Stew (see recipe!)
Snacks - Lindt's Dark Chocolate ball, breyer's mint choco chip ice cream (YUM!)
Exercise:
Bodypump - 55 mins
Zumba - 55 mins
*Are you drinking enough water? Remember to drink 6-8 eight oz glasses a day! I felt poopy today because I definitely did NOT get enough water! You must stay hydrated especially when sweating through a Zumba class or any exercise!
0 Comments
Your comment will be posted after it is approved.